Prevent and Treat Acne with Argan Oil

What Causes Acne?

Pimples, blackheads, whiteheads and cysts—whatever problem you are having, it all falls under the category of acne. Oily skin types are more prone to acne, but these problems can also arise in dry skin if you fail to take care of your health properly. The main causes of acne include:

1. Build-up of dead skin cells
2. Excess sebum production
3. Excess bacterial growth

The skin is the largest organ in the body, and it is quite complex. Included in the skin are pores with hair follicles that help to ward off potentially harmful substances from entering the body. Sometimes the hair follicles get trapped in the pores from excessive amounts of dead skin cells. Skin cell turnover generally occurs within four weeks, but new cells have difficulty surfacing if the old cells are stuck at the surface.

Your pores also secrete sebum, which is a natural oil to help keep your skin from drying out. When sebum combines with dead skin cells and bacteria, the substances get trapped in the pores and cause the follicles to bulge out. Everyday exposure to dirt and toxins in the air exacerbate the problem.

You might experience one or all three of these phenomena on your skin. This is why it is so pertinent to have a healthy skin regimen that includes natural products to keep your pores balanced. Other less common causes of acne include hormone imbalances and adverse reactions to prescription medications.

Risks of Acne Products

The skin is made up of a dermis and epidermis. The dermis is the deep layer of skin in which cells are originally made. After four weeks, the cells eventually make their way up to the epidermis, or top layer of skin. Acne is formed at the epidermis, but it can also take root deep in the dermis.

There are two main problems with conventional acne treatments. First, many of the products only provide treatment for the epidermis. This means that the pimple might decrease on the surface of the skin, but the bacteria underneath it might spread within the dermis and take shape within surrounding pores.

The second problem with conventional products is that they are laden with harmful chemicals that make acne worse. Most contain drying agents, such as alcohol and peroxide, which can zap away all of the sebum in the skin. In response, the pores produce excess sebum that can cause more acne. Chemical-based products can also alter skin pH, which naturally rests between 4.5 and 6 in adults. When pH increases above this level, the skin can no longer fight bacteria on its own. Such chemicals may also absorb in the bloodstream, causing health problems overtime.

How Argan Oil Helps Acne

An alternative to conventional chemicals is the best solution for acne, and pure argan oil is at the core of any healthy skin regimen. When used on a regular basis, your skin is healthier and mild acne will fade away. The secret to this miracle liquid gold lies in its naturally healing properties.

ANTIOXIDANTS

Argan oil is naturally rich in antioxidants, which helps prevent cell oxidation and resulting ailments. Vitamin E is the primary antioxidant in pure argan oil, and it helps to keep oils in the skin naturally balanced by providing naturally oil-free moisture. At the same time, vitamin E naturally decreases skin inflammation caused by acne.

LINOLEIC ACID

While conventional medicated scrubs harshly trip away skin cells, linoleic acid prevents excess dead skin cells in the first place. This is an essential fatty acid that naturally occurs within the seeds of the argan fruit. With regular application, linoleic acid promotes healthy skin cell turnover to prevent clogged hair follicles.

OLEIC ACID

Oleic acid promotes healthy levels of sebum production. If you have dry skin, then argan oil can help by producing more natural oils that won’t clog your pores. On the flip side, oleic acid in argan oil can help keep excess sebum at bay in oily skin types.

Acne Cleansing Routines with Argan Oil

Argan oil is the perfect complement to a cleansing routine:

1. Wash the affected twice a day with a natural cleanser free of parabens and synthetic materials. Avoid products with cleansing beads that can exacerbate acne.
2. Pat dry. Excessive rubbing can irritate acne and strip away natural oils.
3. Apply one to two drops of enjoy argan oil.
4. Massage in circles into the affected area until the product is dry. Use in lieu of conventional moisturizer.
5. Repeat the process up to two times a day.
6. Acne is most commonly treated on the face, but it can occur anywhere on the body.

Complementing Lifestyle Habits

Argan oil is the key to achieving beautiful, acne-free skin. For the best results, users should utilize complementing healthy lifestyle habits for clear skin. Some of the worst candidates for acne are those who are couch-potatoes that snack on incessantly complex carbohydrates.

Dietary choices can increase acne production, but there are a few myths to clear up. Greasy foods shouldn’t be a dietary staple, but they aren’t related to acne production, either. Unfortunately, this is a stereotype that is linked to teenagers who eat greasy foods, when it is actually an influx in hormones that causes acne.

An increase in blood sugar can increase acne problems. By maintaining a healthy diet, you will experience better results with pure argan oil. When eaten in large quantities, these foods can trigger acne problems:

1. White bread
2. Bagels
3. Enriched pasta
4. White rice
5. Potato chips
6. Starchy vegetables, such as potatoes

Regular exercise also promotes better blood sugar levels and can decrease the risk of acne flare-ups. Some acne sufferers are afraid to exercise because they don’t want to sweat and exacerbate their problems. Sweat itself doesn’t cause acne, but related oil and bacteria can. This is why it is important to wash your face and body with argan oil immediately after working out to keep acne at bay.

Argan oil is an effective solution for skin problems, but it is also used for overall preventive health. Preventing acne is the first place is so much better than just treating the aftermath of clogged pores.